Evolve Counseling, LLC

Therapy is a powerful process that helps us tune into the intricate relationship between our thoughts and feelings. In a therapeutic setting, we learn to give names to our emotions, making them more understandable and less overwhelming. At the same time, therapy encourages us to explore how our thoughts actually feel when we sit with them, helping us connect the dots between our mental narratives and our emotional experiences. In doing so, we become more attuned to our inner lives and better equipped to navigate them with clarity and compassion. Services are available in both English and Persian (Farsi).